Class Options
We strive to make every class different but they all include strength, cardio and core work. You will be challenged and have fun while attaining your goals.
Choose to Jump In and Here’s what you’ll find:
-
Core, Cardio & Conditioning
-
Modifications for all levels
-
Encouragement and accountability
-
Circuit Training that’s FUN
-
High Intensity Intervals
-
Strength & Flexibility
Women's Early Riser
Meets Mondays, Wednesdays, and Fridays
from 6:00 to 6:45 a.m.
Prairie Creek Elementary*
2120 E. Prairie Creek East, Richardson, TX
*We have a nearby alternate covered location for rain and another alternate indoor location for when temps drop below 40 degrees
Mens and Women's Early Riser
Meets Tuesdays and Thursdays
from 5:45 to 6:30 a.m
Prairie Creek Elementary*
2120 E. Prairie Creek East, Richardson, TX
*We have a nearby alternate covered location for rain and another alternate indoor location for when temps drop below 40 degrees
Women's and Men's Late Riser
Meets Mondays, Wednesdays, and Fridays
from 8:30 to 9:15 a.m.
Custer Park*
701 W Renner Road, Richardson
(in the tennis court parking lot, Across from Starbucks)
*Alternate Location in case of rain or temps below 40 degrees:
NetResults 2600 Research Dr. Plano
Saturday Co-Ed
Meets Saturday mornings
from 7:00 to 7:45 a.m.
Prairie Creek Elementary*
2120 E. Prairie Creek East, Richardson, TX
*Alternate Location due to inclement weather is TBD week to week