Class Options
We strive to make every class different but they all include strength, cardio and core work. You will be challenged and have fun while attaining your goals.
Choose to Jump In and Here’s what you’ll find:
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Core, Cardio & Conditioning
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Modifications for all levels
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Encouragement and accountability
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Circuit Training that’s FUN
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High Intensity Intervals
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Strength & Flexibility
Mens and Women's Early Riser
Meets Tuesdays and Thursdays
from 5:45 to 6:30 a.m
Prairie Creek Elementary*
2120 E. Prairie Creek East, Richardson, TX
*We have a nearby alternate covered location for rain and another alternate indoor location for when temps drop below 40 degrees
Saturday Co-Ed
Meets Saturday mornings
from 7:00 to 7:45 a.m.
Prairie Creek Elementary*
2120 E. Prairie Creek East, Richardson, TX
*Alternate Location due to inclement weather is TBD week to week