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Class Options

We strive to make every class different but they all include strength, cardio and core work.  You will be challenged and have fun while attaining your goals.  

 

Choose to Jump In and Here’s what you’ll find:
 

  • Core, Cardio & Conditioning

  • Modifications for all levels

  • Encouragement and accountability

  • Circuit Training that’s FUN

  • High Intensity Intervals

  • Strength & Flexibility

 

Outdoor Aerobics
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Women's Early Riser 

Meets Mondays, Wednesdays, and Fridays

 

from 6:00 to 6:45 a.m.

Prairie Creek Elementary*

2120 E. Prairie Creek East, Richardson, TX

*We have a nearby alternate covered location for rain and another alternate indoor location for when temps drop below 40 degrees 

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Mens and Women's Early Riser

Meets Tuesdays and Thursdays

from 5:45 to 6:30 a.m

Prairie Creek Elementary*

2120 E. Prairie Creek East, Richardson, TX

*We have a nearby alternate covered location for rain and another alternate indoor location for when temps drop below 40 degrees 

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Women's and Men's Late Riser

Meets Mondays, Wednesdays, and Fridays

 

from 8:30 to 9:15 a.m.

Custer Park*

701 W Renner Road, Richardson

(in the tennis court parking lot, Across from Starbucks)

*Alternate Location in case of rain or temps below 40 degrees:

NetResults 2600 Research Dr. Plano

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Saturday Co-Ed

Meets Saturday mornings 

from 7:00 to 7:45 a.m.

 

Prairie Creek Elementary*

2120 E. Prairie Creek East, Richardson, TX

*Alternate Location due to inclement weather is TBD week to week 

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